#20 - 'Sport Specific' Training For MX
May 17, 2022•44 min
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Episode description
Bronson and Damien address the idea of 'Sport Specific' training, and the popular unstable surface training protocols that we are seeing a lot within the mx fitness & training space these days.
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After working with and training over 300 off-road riders over the past 9 years. Bronson Dewar now brings to you the 'Moto Performance Project' - a weekly podcast to provide riders with the tools and knowledge to take their riding and performance to the ultimate level and realise their full potential.
If you are aready to step up your training a development and realise your goals within your racing. Grab your headphones and get ready for the first 'Moto Athlete Project'
Website: https://mxfit.com.au/
Facebook: /themxcc
Instagram: @mx_conditioning_coach
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