Do you find yourself constantly worrying about what others think of you? Are you worried that people might be judging you and what you are doing? If so, you may be worrying too much, as many of us do. It can be hard to stop worrying about what others think and to be more carefree. However, there are some things you can do to start making it easier for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support ....
Nov 23, 2020•9 min
I’m a huge fan of momentum, and I’m confident that picking a thing or two off of this list and following through with it could help you turn that little snowball of yours into an avalanche of awesome. While most of these are fitness related, some have nothing to do with fitness but will help you either feel better, look better, or help make this world a slightly better place. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support ....
Nov 16, 2020•6 min
It’s exciting to begin a brand new business. You jump in with both feet and you’re off and running. But eventually you hit an unexpected bump (or two or three). You find yourself stalled. Or just plain overwhelmed. The next thing you know, you’re frustrated or confused and all momentum comes to a halt. Momentum is essential to create a successful, sustainable business. And yet, one of the biggest challenges entrepreneurs face is sustaining momentum. Become a supporter of this podcast: https://ww...
Nov 02, 2020•10 min
Today I felt compelled to speak to those that are struggling in the world. Whether it is your career, your home life or your past; we all have gone through hardship in our lives at some point and almost on a daily basis we have to overcome obstacles. What I’ve found is that everyone reacts differently during difficult times. Some better than others. Ultimately the choice you face is yours alone to make. That choice may be hard and something you don’t want to face it. Having the hard conversation...
Oct 05, 2020•5 min
A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn't always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support ....
Sep 28, 2020•6 min
Running a business is not easy. It requires a lot of time, hard work, and sacrifice. If you operate your own small business, you’re likely all too familiar with the never ending to do list. Maybe you’ve even given up weekends and burned the midnight oil to make sure everything gets done. But there has to be a line. If you push yourself too hard, both you and your business will suffer. You can’t do your best work when you’re running on fumes — and you can’t be happy and healthy when you’re workin...
Sep 21, 2020•7 min
Running a business is hard. So staying positive as an entrepreneur isn’t always easy. But there are some things you can do to improve your mindset and stay positive while running a business. Here are 30 simple tips. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Sep 14, 2020•7 min
In some cases, people who you automatically assume will support you, simply won’t (I can write another post about why). Some people you think don’t care, will be your biggest cheerleaders. And strangers will be both your biggest fans and your worst critics. But I like to assume the best and that generally, people want to support us crazy entrepreneurs but don’t always know how. So for people who have friends or just people you know who hustle every day to make their brand, product, or service kn...
Sep 07, 2020•11 min
More than intelligence or wealth, what separates the truly successful individuals from the rest is the fact that they never give up. They never give up no matter how they started or how many times they have failed in the past. We would not be enjoying Harry Potter, Disneyland or even Windows today if the founders decided to quit early on. Never giving up sounds so cliché, but the repetition is justified because it’s the only choice you have if you want to get ahead. To master this art, you have ...
Aug 31, 2020•7 min
Taking risks is scary, whether you’re going all-in during a friendly game of poker or quitting your long-time career to pursue one of your promising business ideas. Most people tend to avoid risks when possible, because inaction is often safer than action, but most successful people will tell you they got to where they are because they were willing to take risks no one else was -- whether that was developing a product nobody else thought would work or investing a sum of money everyone else thoug...
Aug 17, 2020•8 min
Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must. Whether you’re starting a business, trying to lose weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques here: Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support ....
Aug 10, 2020•13 min
Sometimes it seems that for as many hours there are in the day, there are three times as many interruptions that take you away from work that needs to get done. So what can you do to get a little more clarity and get rid of those distractions? Give some of these suggestions a try. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support ....
Aug 03, 2020•7 min
There’s Hebrew wisdom that declares, “Without a vision, the people perish.” It’s the same concept that is sometimes parsed, “If you don’t know where you’re going, you’ll likely end up somewhere else.” Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Jul 27, 2020•10 min
The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one’s life. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Jul 20, 2020•10 min
At times when I’ve said to myself, ‘I wish I had more balance in my life,’ I’ve noticed it means I’ve been slacking on a few key things. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Jul 13, 2020•7 min
When you think of working hard for what you want, does that thought carry a deeply unexpressed negative vibe of dread, or are your thoughts of succeeding soaked in desire? Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Jul 06, 2020•20 min
This is an amazing topic because you have to let go of the past in order to understand the present to prepare for the future. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Jun 29, 2020•16 min
Todays show will give you exactly what you need to be more productive within your business and life. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Jun 22, 2020•17 min
This week we are going to test your perseverance! Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Jun 15, 2020•16 min
This is a tribute to George Floyd and to help our following protestors. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Jun 08, 2020•14 min
This is a 3 series segment on how to be more accomplished in your life! Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
May 27, 2020•15 min
This is a 3 series segment on how to be more acomplished in your life! Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
May 27, 2020•13 min
Welcome to Motivational Monday where today we will be talking about how you push through your business and life! Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
May 11, 2020•11 min
This is episode 4 of this amazing topic Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
May 04, 2020•12 min
We are picking up where we left off! Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Apr 27, 2020•12 min
We are finishing up where we left off as to giving you as many tips as we possibly can. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Apr 20, 2020•11 min
The most successful people consistently do the right little things, day in and day out. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Apr 13, 2020•22 min
We will pick up where we left off from last week! Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Apr 06, 2020•17 min
Today I will be giving you tips on how to stay inspired through out the week! Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Mar 30, 2020•16 min
We are going to be dropping gems on how tp stay positive and have a different mindset. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .
Mar 23, 2020•14 min