10. The Mind's Gateway to Happiness: Embracing Gratitude and Positive Thinking
Oct 05, 2023•17 min•Ep. 10
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Episode description
When your eyes open in the morning and your mind starts racing with a massive to-do list and worries, you think we don’t have the ability to change this but you do!
You have the power to change how you think, and you can do this through the Reticular Activating System. The RAS is a collection of neurons in that brain that act as gatekeepers between the sensory system and the subconscious mind.
Today we explore the brain’s amazing abilities and how that can lead you to see more signs your loved ones in spirit.
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