It's tough to be your best right now. A lot of people are complaining, are upset, are struggling, and it makes it harder for people who are trying to change the world. In this episode, learn habits, mindset and strategies to overcome the hard times. On your path to better days, consider this: "You have to allow sadness to happen. You can’t apologize for it, you can’t try to hide it…sadness happens. I’m fine to lose a day to sadness. I don’t want to lose a week to sadness, I don’t want to lose a ...
Jul 08, 2020•38 min•Season 11Ep. 47
In reaching high performance, there are specific thought patterns and behaviors that hurt us on our journey to greatness. In this episode, discover the checklist challenges that hinder our success. On your path to removing obstacles from your path, consider this: “Modeling others is a great strategy for beginners, but modeling others at the high performance level isn’t effective...it’s the killer of motivation, and sometimes, that’s what people don’t realize. You get the initial level of success...
Jul 07, 2020•28 min•Season 11Ep. 46
Now that you've accomplished your last big goal, what are you after next? Whether the kids left the house, you achieved your quarterly goal, or you reached your fitness goal, what's next for you? On your path to that next level, consider this: “I’d love for you to experience another level of lifestyle. Not motivation on a Monday when you see that YouTube video, not when you see me and other influencers on Instagram and get excited, but every day you're living this high performance lifestyle. You...
Jul 02, 2020•19 min•Season 11Ep. 45
Only two things change your life. Either something new comes into your life, or something new comes from within. In this episode, learn how to access the next level of spirit, connection, strength, and shift your life from within. On your path to unlocking true progress and happiness from within, consider this: “If you have an impulse to do something extraordinary with your life or for your family, I think you should hound that down, follow that and manifest that. Something within you is stirrin...
Jul 01, 2020•15 min•Season 11Ep. 44
How do you know when you're burnt out, in a bad place, or going through difficult times? And once you're aware of it, how do you recover from it? In this episode, learn how to identify when you or a loved one is in a bad place so you can take the necessary actions to reverse it effectively. On your path to reversing negative momentum, consider this: "If you have a reoccurring conflict or situation that continually brings you stress or anxiety, it's imperative that you deal with it better...becau...
Jun 30, 2020•20 min•Season 11Ep. 43
We'd all like to have better people skills. Whether it be inspiring your child to do their homework with excellence, getting on the same page with your team, or closing a sale, having conscious influence is a crucial life skill to have. In this episode, learn 7 ways to improve your people skills! On your path to more influence, consider this: “Find someones enthusiasm and you find the gateway to all influence. What is it that engages and excites them? What is it that they get excited about? If y...
Jun 25, 2020•23 min•Season 11Ep. 42
Most of us actually know how to improve our lives. We know what areas we need to focus on, but for some reason, we haven't done it yet. But if you're failing to implement something you already know you should do, how do you get yourself to do it? On your path to holding yourself accountable, consider this: “A reason people don’t take daily, practical, common sense efforts towards their dreams is because they don’t see the dream yet. They haven’t stayed awake to think about it long enough, they j...
Jun 24, 2020•15 min•Season 11Ep. 41
With so many people working remotely for the very first time, the question is: How do you work from home effectively? In this episode, learn the 10 things that make you productive while working from home. On your path towards a high level of productivity in any environment, consider this: “I’m useless if I try to work 5 to 6 hours straight. It’s awful, nothing good comes from that…no great art, no great teaching, nothing great at all. To have greater mental energy, stamina, and vitality, we must...
Jun 19, 2020•27 min•Season 11Ep. 39
You're here, and you want to go there. But how do you know how to get there? In this episode, learn how to master project management so you can accomplish your goals and dreams swiftly and confidently. On your path to project management mastery, consider this: “There’s always 5 moves to any major goal and your job is to figure that out to achieve your goal. Plan these out before you start any major project. When you sit down with a high performer, who’s managing a major project, they can always ...
Jun 18, 2020•22 min•Season 11Ep. 38
What do you really desire, and what gets in your way of realizing that desire? In this episode, discover how to get into that 'pocket' where you're in rhythm and able to flow each day. On your path toward balanced momentum as a high performer, consider this: “I think a lot of people feel that optimism and positivity are indulgences. No, optimism and positivity are requirements for long term happiness and high performance. You practice them so when things really hit the fan…you're ready!” If you'...
Jun 16, 2020•24 min•Season 11Ep. 37
My thoughts on the movement, inequality, justice, and how to be good to each other as we seek change. I'm NOT the expert, so please visit Brendon.com/equality for recommended books, videos, courses, articles, and more.
Jun 14, 2020•1 hr 21 min•Season 11Ep. 36
How can we deal with conflict, understand people with different views, and become a more impactful leader in times of challenge and change? In this episode, learn how to be a better leader when it matters most. On your path towards becoming a catalyst for real change, consider this: “I’m asking you to examine your own mind, bias, interpretations, and judgments against yourself and other people. The better we get as a society of not immediately judging people, examining our interpretations and wh...
Jun 12, 2020•54 min•Season 11Ep. 35
It's easy to forget to take care of our bodies. But when we know why we want high levels of energy, health and vitality, it's easier for us to attain it. In this episode, learn tactics to stay on your a-game when it comes to physiology. On your path to serving with vibrancy, consider this: “Think about this: If your mind is stressed all the time, if you don’t eat right, if you’re not hydrated, if you don’t move, if you don’t rest your mind with meditation, and if you’re not sleeping properly…ima...
Jun 11, 2020•26 min•Season 11Ep. 34
We all want to be productive. But what are we being productive for? Who do you want to become? What do you want to achieve and why? On your path to learning key ways to better understand your aspirations, consider this: "This is where the world ruins it for ourselves: People have a big dream to create something, and people make fun of them... They reject them, they tease them, they criticize them when we should all be cheering each other on. So when you hear someone with a big dream, don’t kick ...
Jun 09, 2020•24 min•Season 11Ep. 33
We all want to understand people better. Whether it's so we can influence others, show up for those we care most about, or have a better understanding of how our kids think, we can all benefit from more clarity and awareness of what's going on in other people's heads. In this episode, learn key ways to better understand the people in your life. If you’re looking for a well rounded understanding of others, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Su...
Jun 04, 2020•21 min•Season 11Ep. 32
It's often easy to judge others, get upset at others, get frustrated with others... But do we truly understand what's going on in their lives? Do we have the same expectations? The right tools? In this episode, learn what to do before judging others, and how to empower them to be better. On your path to becoming a better leader, consider this: “If you don’t know what your kids are enthusiastic about, then you don’t know your kids. If you don’t know what every person on your team geeks out about ...
May 28, 2020•28 min•Season 11Ep. 30
We can all lose our motivation. The question is, do we regain it? Do we show up when it really counts? Moreover, are we aware when we lose it and how to get it back? In this episode, learn how to regain your motivation when it's disappeared. On your path to high levels of consistent motivation, consider this: “For those who are just now engaging in personal development, go listen to positive podcasts...consume motivation. It will serve you, help rewire your brain and takeover the internal voices...
May 27, 2020•30 min•Season 11Ep. 29
Motivation is the root of all productivity. But how do we stay motivated without getting tired, burnt out or overworked? In this episode, learn about the spark, the flame and the bonfire, and how we can use our minds to stay motivated for the long haul. On your path to sustainable motivation, consider this: "There's a myth that when you have motivation, you get things done, and you get momentum and progress in your life. We have to continually remind ourselves that it can be the other way around...
May 26, 2020•30 min•Season 11Ep. 28
How can you crush your goals in a way that feels empowering and balanced? How can we assure we accomplish all we want, while living an enjoyable, vibrant life? In this episode, learn tools to 10x your productivity while feeling great! On your path to leveling up your productivity with enthusiasm, consider this: "If you start weaponizing your hours, you’re building in more free time for your family. If you start weaponizing your hours, you’re building in space for more adventure, vacation, and en...
May 21, 2020•26 min•Season 11Ep. 27
We've all been there...it's time to start your passion project, your work, or even just get up and start the day, and you're dreading the first steps to get going. How did this happen? When you started the project, you were filled with excitement and energy. How do we get that feeling back? In this episode, learn ways to experience excitement, as opposed to dread. On your path to a more enthusiastic life, consider this: “Even great leaders can start to feel dread about the day. The dread is not ...
May 20, 2020•26 min•Season 11Ep. 26
We all want to impact the world and accomplish our dreams swiftly and with purpose. In this powerful episode, learn habits that allow you to do great work with precision and intention! On your path to showing up at your best, consider this: "It's not a specific type of person who gets ahead, it's a person who practices a specific type of habits who gets ahead. It’s not about the personality, it’s about the practices.” If you’re looking to approach your productivity with intent and purpose, this ...
May 19, 2020•29 min•Season 11Ep. 25
Sometimes we feel sore, tired, frustrated and at a loss of energy. But what if you could make some small changes to reduce or completely eliminate those feelings and generate your own energy? In this episode, learn tactics to improve your energy and health! On your path to improving your health, consider this: “Most people don’t take breaks and that’s why they’re wiped out. We know from performance studies that you absolutely need one to two breaks per hour. The most productive people in the wor...
May 14, 2020•25 min•Season 11Ep. 24
Are you waiting on something or someone else to change? Are you waiting for permission? For an excuse to lose that weight, to eat better, to ask for that promotion, to go for that dream? Why wait any longer? In this episode, get motivated to stop putting that dream on hold and take action today. On your path toward achieving your dreams, consider this: “'I’ll wait until one day the kids leave, I’ll wait until I’m rich, I’ll wait until we get the new house…I’ll wait until I finally feel like it.'...
May 13, 2020•12 min•Season 11Ep. 23
When we think of our life's purpose, often we think of how we want to make a difference in the world. But how often do we consider how our body and brain supports that purpose? In this episode, learn psychological and physiological gems from best selling fitness author Ben Greenfield on how to optimize our bodies for motivation, and how to hone in on actualizing your life purpose. On your path to winning at life, consider this: "Whatever your purpose is, make sure you’re thinking back to what yo...
May 12, 2020•1 hr 3 min•Season 11Ep. 22
What's stopping you from starting your own business? Getting a promotion at work? Confronting the person who's been hurting you? In this episode, discover ways you can gain higher self-esteem and courage to take the leap and make that thing happen in your life. On your path to achieving your needs and wants in life, consider this: “What can you do to enjoy change? If you’re going to quit your job, enjoy the process of finding what’s right for you, enjoy the process of asking people questions. If...
May 07, 2020•22 min•Season 11Ep. 21
Stress can cause early death, higher rates of divorce, unhealthy habits and more. Stress will always weave in and out of your life from time to time, but in this episode, you'll be introduced to three simple ideas that will help you so much. While on your path to less stress, consider this: “Most of our stress comes from unrealized or unconscious expectations. We want the situation to go a certain way and it stresses us out because it goes a different way. We’ve got to learn to better manage our...
May 06, 2020•22 min•Season 11Ep. 20
Sometimes, we blame our stress on our external lives, but if we take a closer look, we recognize that our lack of energy and heightened stress comes from our health. In this episode, discover tools to deal with stress, increase energy, and improve our lives by starting within—with our bodies. On your path to improving your health, consider this: “Have you ever felt bad, and therefore treated other people bad? You might call that a 'bad mood', but it’s really exhaustion. When you’re exhausted you...
May 05, 2020•21 min•Season 11Ep. 19
We’ve all heard about finding our purpose and fulfilling our dreams. But what is that one thing we want to do to make a difference in the world and to serve others by doing something bigger than ourselves? In this episode, we dive into the service mindset, and how you can get more clarity on your purpose through service. On your path to more meaningful impact, consider this: “Think about a specific person. What special experience could you give them to make your relationship more meaningful? Wha...
Apr 30, 2020•21 min•Season 11Ep. 18
Have you ever told yourself; "I'm too young", "I'm too old", "I'm too shy", "I'm not educated enough"? We all have negative beliefs that stop us from achieving our full potential. In this episode, learn seven tactics to overcome doubt and negative beliefs so you can achieve your dreams with joy. On your path to self-assurance, consider this: “When you change your mental frame from fear to joy, the dream gets way closer. Joy makes it fun. Joy says, 'let's get on this carpet and ride toward the dr...
Apr 29, 2020•24 min•Season 11Ep. 17
What would it take for you to 2X your contribution and productivity in the world? What can we cut out or add into our lives to massively increase our impact? In this episode, learn ways to increase your productivity while staying healthy, happy, and balanced. On your path to doubling your productivity and influence, consider this: “Part of being more productive and becoming better masters, artists, and creators is to be able to step away from the distractions of the world and go into our own inn...
Apr 28, 2020•34 min•Season 11Ep. 16
