Day 6 of Transformation Week is on Courage! Demonstrating courage in your life can be one of the most transformative moves you can make. Discover how to take that courageous step into your next level in this powerful episode of Transformation Week! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backe...
Jan 06, 2020•22 min•Season 8Ep. 82
Day 5 of Transformation Week is on Influence! Discover powerful strategies to develop one of the most important things you can learn socially: influence. Learn how to get your thoughts, ideas and vision heard in this powerful episode of Transformation Week! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the scie...
Jan 05, 2020•24 min•Season 8Ep. 81
Day 4 of Transformation Week is on Productivity! Learn the top actions you can take to increase your productivity and get more done in all areas of your life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, hap...
Jan 04, 2020•25 min•Season 8Ep. 80
Day 3 of Transformation Week is on Necessity! Learn the top actions you can take to raise your necessity, and use your mind to become more successful! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -...
Jan 03, 2020•22 min•Season 8Ep. 79
Day 2 of Transformation Week is on Energy! Learn the top actions you can take to increase your energy and live a more vibrant life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the...
Jan 02, 2020•23 min•Season 8Ep. 78
Welcome to Transformation Week! Day 1 of Transformation Week is on Clarity. Learn the top ways you can get more clarity in all areas of your life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- wh...
Jan 01, 2020•27 min•Season 8Ep. 77
As we transition out of 2019 and into a new decade, it’s vitally important that we enter the new year with the right mindset. In this episode, learn 3 ideas to have an extraordinary 2020! “What a blessing it is to be alive. As you enter a new decade, think about how powerful that is, and have some reverence for this time of year. You get a fresh start. And the fact that you have this breath, this moment, this ability to start anew, to think about what you want, to think about how you want to ser...
Jan 01, 2020•10 min•Season 8Ep. 76
“As a leader, your job is to start looking and listening for people's potential. Recognize who they are and what they’re capable of. Even when they’re not doing it right, even when they’re not at your speed or up to your competency level. Give them that grace that says: 'I see something within you. Something that you might not even know is there. I believe in you.' “ This episode contains motivational quotes about how consistency can repair feelings of inadequacy, how courage can help overcome a...
Dec 19, 2019•8 min•Season 8Ep. 75
How do you finish the year in a good place, and win life in 2020? In this episode, get clear on what you want in life and discover the 5 things you can do in 2020 to win the year! "What New Years goals should we focus on? Sure, we may set goals about family, health and money. But let’s not forget to set a goal around our energy. You are the guardian at the gate of your own energy, and the success of the other areas of your life depend on how you feel!" If you're looking to create a powerful 2020...
Dec 18, 2019•29 min•Season 8Ep. 74
How do you negotiate like a pro? Whether it be your spouse, your children, your boss, or your team, it's important to be able to persuade and negotiate to get people to do what's right for them and for you. Not only that but to be able to convey your ideas with greater clarity. In this episode, learn how to improve your communication skills so you can motivate, influence and negotiate like a pro! “We must acknowledge other people's struggles and successes before we ask them for something. If we ...
Dec 17, 2019•21 min•Season 8Ep. 73
“It’s not selfish to want to be happier and have a better lifestyle. Those who judge you now for striving like that will thank you later for succeeding.” This episode contains motivational quotes about overcoming judgment, letting go of your need for permission and the magic that comes from giving back. On your journey toward joy and liberation consider this: “We all get sad when others judge us, we all get sad when things don’t move as fast as we want. Criticism, judgment, discrimination — thes...
Dec 12, 2019•9 min•Season 8Ep. 72
This time of year, you're probably already thinking about 2020. And when it comes to New Year's resolutions, everyone is trying to find that one thing that can make a difference in their lives. The truth is, one of the most powerful things you can do is decide to commit to full presence and positivity every single day. In this episode, be reminded of the one thing that can bring the magic back into your life; presence. While fully engaging with those in your life, consider this: “The people arou...
Dec 11, 2019•11 min•Season 8Ep. 71
End of the year to-do lists creeping up on you? If we leave our days to randomness we will always feel overwhelmed, rushed to get things done and feel like we're in a constant state of mediocrity. Let’s grab the end of this year by the reigns, keep a solid focus, and end this year in a way that feels joyous and in control. As you’re finishing up this year, consider this: "The more things in your life that are unfinished, not done well, or incomplete, your mind knows that and it creates a lot of ...
Dec 10, 2019•22 min•Season 8Ep. 70
Need some guidance on how to wind down, recover fully, and feel rested for your next big day? Learn how to set your schedule, refuel, and feel accomplished so you can enjoy the day and feel truly rested after a good night's sleep. While setting up your schedule for the next day, consider this: “Your evening routine is completely dictated by the quality of your daily structure. Often our evening is completely destroyed because we didn't organize our day and so now our day is encroaching into our ...
Dec 06, 2019•13 min•Season 8Ep. 68
“Wanting to grow into a better person - contributing more and improving your skill - is okay. That is not selfish, that is being in service to your full potential. That is being in service to the truth that your future is going to be extraordinary, but you have to work for it.” This episode contains motivational quotes about having a strong work ethic, progress as part of the big picture, dealing with life struggles, and more. On your journey toward progress, consider this: "Sometimes we don't f...
Dec 05, 2019•9 min•Season 8Ep. 67
Sometimes you only have an hour before the kids get home or before you have to do the next thing, so how do you approach that hour and your day as a professional? So many of us are stuck in amateur hour because we think we have forever to get something done. Professionals, on the other hand, feel a great deal of engagement and progress every day and every night. The journey to becoming a pro will fuel you with a higher degree of intention, enthusiasm, and discipline to get your life projects rea...
Dec 03, 2019•31 min•Season 8Ep. 69
How do you go about building trust with people? Whether it's a loved one, a career opportunity, or an interaction with a stranger, we all need to interact with others in a way that makes them feel safe. This deep trust cultivates meaningful, lasting relationships that can help you reach that next level of success and vibrancy in all areas of your life. On your journey toward building more trust, consider this: "Are you the person you say you are? Do you show up as that person consistently? If yo...
Nov 27, 2019•21 min•Season 8Ep. 68
Ever wonder how to prep for a big event, presentation, speech or performance? Learn how to prepare before, execute during, and recover after the most taxing projects so you can perform at your highest — all while maintaining your health and sanity. While preparing for your big performance, consider this: “With the holidays coming up, I know it’s easy to abuse yourself and burn out. But don’t burn out at the end of the year! Change your pace, make sure you recover. Because we need you performing ...
Nov 27, 2019•20 min•Season 8Ep. 67
“When you’re not being the best of who you are, you don’t attract the best of the world. So stay true, my friend.” This episode contains motivational quotes about anticipating challenges, having integrity, protecting your self-care, and more. On your journey toward self-acceptance and self-care, consider this: "Taking care of yourself while you're striving isn't a luxury. It's a necessity for long term performance. Beware of all these people saying, 'Hustle, grind 24/7, work until you die, outwo...
Nov 21, 2019•9 min•Season 8Ep. 66
We've all heard stories of the high performer who reaches high levels of success, only to realize they're unfulfilled. How do you reach true success while still feeling joy and fulfillment? While seeking true, lasting fulfillment, consider this: “On your march toward success don’t forget this: Build the lifestyle you want now, don't wait for 'one day'. Feel the depth of your joy and connection, don't just go through the motions. Help others succeed, don't just take. If you’ll do that on your suc...
Nov 20, 2019•11 min•Season 8Ep. 65
Ever feel like your energy has been low for the past few weeks or months? How would it feel to learn how to generate your own energy, at any time, on command? In this episode, learn scientifically proven tactics to increase your energy and vibrancy. On your path to a vibrant life, consider this: “You can’t build your business unless you’re honest and you measure yourself. You can’t improve your marriage unless you’re honest and you measure yourself. You can’t change the world unless you’re hones...
Nov 19, 2019•27 min•Season 8Ep. 64
We all deal with stressful situations. Whether it's that big test coming up, a big speaking engagement, a job interview, or a difficult conversation you're about to have with a spouse or family member. How do you approach the situation in a calm, centered way without stressing out? While dealing with stressful situations, consider this: “Whenever we're in situations that we know are going to bring us stress, it really is on us to prepare our absolute best. This way, we deal with them well and ac...
Nov 15, 2019•13 min•Season 8Ep. 65
“If we keep refusing to take risks, we'll just draw a circle of comfort around us, digging it deeper and deeper until we’ve created our own barriers to success. Take risks, my friend. There’s more for you out there. Go big, be bold.” This week, listen to motivational quotes about embracing your uniqueness, bringing joy into the world and being proud of yourself. On your journey toward self-acceptance and self-love, consider this: “If you're an adult and you still feel awkward and like you’re not...
Nov 13, 2019•9 min•Season 8Ep. 63
How do you become a person of influence? How do the greatest leaders in the world gain trust, admiration and the ability to impact so many people? In this episode, learn four powerful takeaways on how to become a more influential person. On your journey to more influence, consider this: "Get your agenda back. When you get your agenda back, suddenly you feel more in command of your life. And when you feel more in command of your life, you feel a greater charge of excitement and enthusiasm for the...
Nov 13, 2019•19 min•Season 8Ep. 62
We all want what's best for ourselves and for those around us. Sometimes, the best outcome can require a bit of persuasion. But how do we do it effectively? In this episode, learn how to develop influence in your career and with those you love! "You are a role model. If you don't believe that, what you fail to recognize is that people are watching you. People are paying attention to who you are and how you show up. They notice how you treat them and how you lead. If you’re just going through the...
Nov 08, 2019•24 min•Season 8Ep. 61
“If you don’t feel your self-worth is high enough, possibly your internal gauge is saying, 'I'm not giving my best. I’m not showing up at my highest potential.' So start there. But if you’re already giving as much as you can, you're more valuable than you think.” This week, listen to motivational quotes that challenge you to aim for what you want, remove excuses that hold you back, and do what's necessary to gain momentum and breakthrough. On your path toward a more rewarding path, consider this...
Nov 06, 2019•9 min•Season 8Ep. 60
Ever find yourself bored? You know you have goals, you know you want to improve your life, but from time to time, you just find yourself bored. In this episode, learn ways to re-focus your mind and actions to overcome boredom and bring the charge back into your life! "Instead of turning on the TV and randomly flipping through, ask: 'What are the long term skills I'd love to develop? What part of the world would I love to learn about? What idea? What skillset? What strategy? Instead of going to t...
Nov 05, 2019•13 min•Season 8Ep. 59
“Anticipate that you’re going to have a great week. Anticipate that it's your time. Take the opportunity to do good this week. So few people have the opportunities we have. We're so blessed to have them, so let us be responsible for them. Let us go give our all!” This week, listen to motivational quotes about keeping a humble spirit, surrounding yourself with an uplifting community, and reminders to feel grateful for the opportunities we have all around us. On your path toward uplifting others a...
Oct 30, 2019•9 min•Season 8Ep. 58
In this episode, learn the emotional drives that control everything in your emotional life. If you feel tired, disconnected, aimless or restless, focusing on these drives will bring that charge back into your life and will leave you feeling vibrant, alive and energized about life. While learning the drives that guide the quality of your life, consider this: "Do you give yourself enough credit? When you learned to ride a bike without training wheels, you didn’t exactly celebrate it, did you? Beca...
Oct 29, 2019•20 min•Season 8Ep. 57
Have you ever posted something online only to find out that someone posted a rude or offensive comment? You don't have to have 10 million followers to receive hate. We all experience it from time to time. In this episode, learn three tips to deal with haters and bullying so you can continue to do your best work in the world and feel good about it in the process. While on your path to speaking your truth, consider this: “As you grow, more crazy haters will show up on the perimeters. But at the sa...
Oct 25, 2019•14 min•Season 8Ep. 56
