WORK HARD TO PROTECT YOURSELF - Motivational Speech on Your Brain and Exercise
Feb 04, 2026•12 min•Season 1Ep. 1210
Episode description
This isn’t about fear, it’s about awareness and prevention. The more you understand how dementia develops, the more power you have to slow it down, protect your mind, and stay sharp for decades to come.
Special thanks to The Diary of a CEO.
Speakers:
Dr Wendy Suzuki
Jim Kwik
https://www.instagram.com/jimkwik/?hl=en
David Raichlen
Dr. Lisa Feldman Barrett
DR. Jill Bolte Taylor
Dr Tara Swart
Music:
Fablefort - Whodunit
Stanley Gurvich - Wandering Souls - piano
Kevin Graham - From nothing everything
DEX1200 - Falling Up (Epidemic)
Philip Ayers - What we discovered (Epidemic)
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