How to Build Lean Muscle and Gain Weight in a Healthy Way

Nutritionist Heidi Skolnik and personal trainer Faith Perez give tips for healthy weight gain. Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance." * Discover more podcasts: http://www.abcnewspodcasts.com Learn more about your ad choices. Visit podcastchoices.com/adchoices