Let's talk importance of a Purpose driven life and how to actually make sure you have your true purpose or why in life!! In this episode I break it down and talk real life experience of how and why this means so much especially in these times we find ourselves in. Also listen on Spotify and Apple Podcasts Spotify https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy Apple https://podcasts.apple.com/nz/podcast/chris-c-yatess-podcast/id1502325797
Jul 30, 2020•11 min•Season 2Ep. 2
Embrace the shit and take care of yourself. On this episode I talk about how to be the most productive you have every been and how to go from feeling like shit to feeling alive again in the most trying times! Use this little self-care trick to accelerate and overcome any obstacle.
Jul 24, 2020•24 min•Season 2Ep. 1
This week on Fight the Burnout Podcast I recap the last 6 months of interviews and what I have learned interviewing people from all walks of life. In this episode I tell you about the top most common burnout tools to prevent and overcome burnout everyone I have interviewed seem to use. I also give you the main needle mover I use and help people find to get the most done in their lives. Last but not least I tell you what to look forward to in the upcoming episode of Fight the Burnout!! To listen ...
Jul 10, 2020•17 min•Season 1Ep. 19
What’s it like for a busy mother of 5 who works full time and runs her own successful side business empowering mothers? In this episode I interview the busy home schooling mother Katrina who works as a behavioural specialist, helps the local Police Department as a Community Engagement Coordinator all while running her own empowerment group for Moms of Gen Z. We go over so many different topic from her experience with burnout and emotional burnout from caring for clients and people so much, to ho...
Jul 02, 2020•1 hr 2 min•Season 1Ep. 18
Have you wondered what it’s like to be a nurse at a busy ER in Auckland? In this episode I talk with Monique an ED nurse from North Shore Hospital. We don’t just talk about the stresses of working in the ED but also the stress and fears and challenges COVID brought to her job. We talk about what she has learned from life and as a busy trauma nurse about preventing burnout and how she works through the stresses of frontline work during a pandemic. If you ever wondered what its like for the nurses...
Jun 25, 2020•56 min•Season 1Ep. 17
Ex-Cop and Ex-Nurse who have both become fitness and mental health coaches talk about fighting the burnout and how this led us to where we are now. Toni Leach a past busy nurse tells us of her journey as a frontline nurse becoming burnt out to now successfully coaching people to change their lives through healthy eating and lifestyle choices. She walks us through some of her daily routines and some of the top life changing tools she teaches her clients. Toni tells us exactly what she did to go f...
Jun 18, 2020•52 min•Season 1Ep. 16
Ex-Cop talks to EMT about fighting the burnout as frontline workers. Jonathan a current EMT in the USA and I talk about the toll being a frontline officer can take on not just you but inevitably takes on your family and even friendships. He tells us about a day of working off duty after a tornado destroyed a local area and how he became so drained that he couldn’t even think straight, but then having to go start his actual shift. The true give anything moment. He talks about how he dealt with th...
Jun 11, 2020•1 hr 4 min•Season 1Ep. 15
Ex-Cop and current Cop talk about fighting burnout and how finding your passion is so important!! This was recorded pre the Riots and has so much insight on how her story is all about what is wanted by all this rioting. It is impactful and educational. Rachel a current serving USA Police Officer talks about her life journey from almost loosing her left hand in a car accident when studying to be a teacher to becoming an EMT and ultimately becoming a Police Department and never looking back. She t...
Jun 04, 2020•51 min•Season 1Ep. 14
This week on Fight the Burnout Chris interviews Sheree Murray. Sheree is a network marking specialist who after 6 years of learning the traditional network marketing ways learned that building your own personal brand is way better and the right way. It not only limits you from burning out but also reduces the time spent actually working. She now educates people to do it for them and being able to have that side hustle to really stay focused on what they love and enjoy. Sheree and I talk about ho...
May 28, 2020•24 min•Season 1Ep. 13
This week on Fight the Burnout Chris interviews Astrid McNellis. Astrid has almost 15 years of experience in managing global marketing and new product development in the medical device industry. So to say the least she knows what it’s like to be busy and be in corporate America along with being a wife and Mother. Astrid and I talk about what burnout is for her and how she even feels at the time of recording at the height of the Covid19 pandemic that she is even feeling a bit burned out and tells...
May 21, 2020•54 min•Season 1Ep. 12
This week on Fight the Burnout Chris interviews Veronique Ficheux. Veronique a very successful Fund Manager is also an amazing Empowerment Coach who not just lives eats and breaths what she teaches but she has a massive passion for guiding and giving back to all those around her. Veronique and I speak about some of the key things you can do to prevent yourself from going into a deep dark burnout and how you can use life for you and to develop yourself in many different aspects. We talk about her...
May 14, 2020•50 min•Season 1Ep. 11
This week on Fight the Burnout Chris interviews Fabrizio Uberti-Bona. Fabrizio is a New York real estate master and one of the hardest workers out there. He tells us about his ups and downs throughout the years from immigrating to America to the times he has burned out and how he ran one of the most success full real estate teams. Fabrizio talks about some of the must do's for yourself and for your team to be so successful without losing yourself.
May 07, 2020•50 min•Season 1Ep. 9
This week on Fight the Burnout Chris interviews Suzanne Prevost. Susana was a school teacher for 18 years and now creates educational content to make teachers lives easier. She just like many teachers around the world got burned before she bounced back. She talks us through what she has found are the best techniques for to get off the road to burnout. You can find more info at her website resources4teachers.ca
May 05, 2020•22 min•Season 1Ep. 9
This week on Fight the Burnout Chris interviews Megan Harrison. Megan is a rock star course creator and the woman behind Online Courses Academy. She has been the brains behind some of the great courses out there from Tony Robbins and Dean Graziosi’s Knowledge Business Blueprint to helping fitness trainers create their online courses. Chris and Megan talk how she stays focused and loving every day even more than the day before. Megan tells us what her keys are to make sure she continues to have t...
Apr 30, 2020•40 min•Season 1Ep. 8
This week on Fight the Burnout Chris interviews Adam Davis. Patrick is a retired law enforcement officer who is now best know as an author of Behind the Badge, Bulletproof Marriage and On Spiritual Combat. Chris and Adam talk burnout within the Police and families and how he and you can best prevent and overcome feeling burnout in the career you love. Adam gives us some of his keys to a happy fulfilled life both during and now as an entrepreneur. Want more details on Adam go have a look at his w...
Apr 23, 2020•36 min•Season 1Ep. 7
This week on Fight the Burnout Chris interviews Patrick Fitzgibbons. Patrick is a retired law enforcement officer with approximately 23 years of experience. Chris and Patrick talk burnout within the Police how he overcame it multiple times and how he identifies and overcame burnout many different times. We also talk about some key things to being an exceptional Police Officer and leader both of Police Officers but also of just your team. This was one of my favorite episodes and learned some grea...
Apr 16, 2020•35 min•Season 1Ep. 6
This week on Fight the Burnout Chris interviews Jake Cortez. A master of sales with a troubled start. From a life of crime to a life of giving and success. He tells us how he used and uses what happened in the past to drive him and help prevent future burnout from occurring in his life. He give what has and still works for him to be one of the most successful sales people I know while not feeling drained or burned out. This episode is a wealth of knowledge and tools to implement today to take yo...
Apr 02, 2020•42 min•Season 1Ep. 4
Episode #3 Fight the Burnout interview with Autumn Clifford Schmidt Law Enforcement Perspective On Overcoming Burnout Chris interviews Autumn Clifford Schmidt a now part time Maine Police Officer due to injuring her back in the line of duty talks with me about her experience with burnout what she has done to overcome it and how not just first responders can use this knowledge but everyone of all walks of life. She now specifically works with first responders, mainly Police officers around the wo...
Mar 26, 2020•43 min•Season 1Ep. 3
Jeff J Hunter of Savage Marketing ( jeffjhunter.com ) talk his journey to success and how burnout had a play in actually creating his success today. How he combats burnout in himself and his team he has and helps others create everyday. We talk how your why really does drive you everyday no matter the challenges.
Mar 19, 2020•36 min•Season 1Ep. 2
On This Episode of Chris C-Yates I tell you about what to expect from listening and I talk about my story of burning out multiple times while working as a New Zealand Police officer for 7 years doing everything from front line to protecting the Prime Minister and oversea diplomates.
Mar 10, 2020•17 min•Season 1Ep. 1
