How to have a baby and room one

In our fourth episode for Mothers talking, we delve into room one, Natalie's brilliant concept from her book How to Have a Baby.  This insightful way to look at labour gives mothers a map for pacing themselves during birth and how fried eggs can make all the difference.

This episode was recorded in 2020 as part of our How to Have a Baby series on youtube.  We released it at the height of the pandemic to try and soothe pregnant mums when maternity care was ever changing.