Cycle Syncing For Moms: Getting In Touch With Your Body's Needs & Wants Throughout The Month

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Follow along with Stacey, as she walks you through the four phases of your cycle:

1. The Inward to Outward Phase
2. The Girl on Fire Phase + Libido Spike
3. The Calming Down Phase
4. The Permission Phase

• See how you can use your cycle as a map to what your body needs and wants throughout the month rather than a nuisance
• For the Cycle Syncing Guide mentioned in the episode, please visit: https://www.motherplusser.com/pl/2147657766 

Before starting this podcast, Stacey Hutson was a personal health and wellness chef,  a certified Transformational Nutrition Coach, and a Paleo Blogger over at www.HealthyStacey.com. It's been awhile since she's nerded out on nutrition, but it felt good to return to her first love in this episode.

DISCLAIMER: 
I am not, nor am I holding myself out to be a doctor/physician, nurse, physician's assistant, advanced practice nurse, or any other medical professional ("Medical Provider"), psychiatrist, psychologist, therapist, counselor, or social worker ("Mental Health Provider"), or registered dietician or licensed nutritionist.

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