Mother Daughter Relationship Show - podcast cover

Mother Daughter Relationship Show

Brittney Scottbrittneymscott.com
Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, the go to podcast for mother daughter relationships, mother wound healing, eldest daughters, and women learning to mother when they weren’t mothered. I’m your host, Brittney Scott - mother daughter therapist and coach, the eldest daughter and mom to a daughter, book nerd, scripted show over reality show person. I understand the position of the eldest daughter and I know what healthy relationships look and feel like. I’ve worked with women like you who want better relationships and want to stop the pain and frustration from their mother daughter relationship. This podcast will answer questions such as: *What is a mother wound? *How do I heal my mother wound? *How do I reconnect with my mother? *How do I fix my broken relationships? *How do I become a good mom when I don't have an example of one? *What is my inner child? *What is generational trauma? Tune in to learn about generational trauma, mother wounds, inner child healing, and exploring how these experiences influence adult connections, friendships, and self-identity. Ready to find your voice, understand your needs, and heal your mother wound? Hit play on the latest episode and lets get started.
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Episodes

Unraveling the Mother Wound: Removing Your Inner Critic [Ep. 9]

In this episode of the Mother Daughter Relationship Show: Reconnection Rescue Podcast, host Brittney Scott delves into the powerful topic of transforming your inner critic into an inner cheerleader. She guides you through the process of identifying the voices that belong to you and those that belong to your mother, and provides strategies to replace the critical thoughts with empowering, supportive ones. Key Takeaways: - Understand the concept of the "mother wound" and how it can lead to an inne...

Oct 18, 202416 minSeason 1Ep. 9

Healing From Childhood Trauma and Going No Contact with Your Mother: Diamonde's Story [Ep. 8]

Healing from the Mother Wound: A Journey with Diamond Williamson In this episode of the Reconnection Rescue Podcast, Brittney Scott interviews Diamonde Williamson, a creative head at Deep Fillers Club and author of 'Deeply Personal: Notes from Facing My Mother Wound.' Diamond shares her journey of dealing with a painful mother-daughter relationship, including experiences of sexual assault, and the struggle of going no contact with her mother for her own healing. They discuss the importance of li...

Oct 11, 202456 minSeason 1Ep. 8

Cultural Struggles and Choosing to Mother Differently: Ivy's Perspective [EP. 7]

Navigating Painful Mother-Daughter Dynamics: Ivy's Story In this episode of the Reconnection Rescue Podcast for mothers and daughters, host Brittney Scott interviews Ivy, the eldest daughter of immigrant parents from Mexico. As a public defender, wife, and mother to a young son, Ivy shares her experiences dealing with a difficult relationship with her mom, especially after the birth of her child. She discusses cultural influences, the emotional support she lacked growing up, and the turning poin...

Sep 27, 202431 minSeason 1Ep. 7

Mother-Daughter Relationships: Building Bonds Through Six Life Stages [Ep. 6]

Navigating the Six Stages of Mother-Daughter Relationships In this episode of the Reconnection Rescue Podcast hosted by Brittney Scott, listeners explore the dynamics of mother-daughter relationships through six distinct stages: birth to adolescence, adolescence to young adult, young adult to marriage and family, marriage and family to midlife, midlife, and end of life. Brittney emphasizes the importance of adapting parenting styles to meet the evolving needs of daughters at each stage, fosterin...

Sep 20, 202423 minSeason 1Ep. 6

Her story, Your Healing: The Power of Knowing Your Lineage [Ep. 5]

The Importance of Knowing Your Generational Story for Healing Mother Wounds In this episode of the Reconnection Rescue Podcast, hosted by Brittney Scott, the focus is on understanding the importance of knowing the stories of the women who came before you to heal mother wounds. Brittney delves into why understanding your family history is crucial for breaking generational cycles, gaining a deeper understanding of yourself, and viewing your mother and grandmother as whole, multi-dimensional person...

Sep 06, 202425 minSeason 1Ep. 5

The Power of Body and Breath: A Guided Relaxation Episode [Ep. 4]

Reconnection Rescue: Healing Through Somatic Bodywork In this episode of the Reconnection Rescue Podcast, host Brittney Scott guides listeners through somatic bodywork exercises aimed at improving the mind-body connection and reducing the nervous system's fight-or-flight response. The episode includes progressive muscle relaxation and two types of breath work - diaphragmatic breathing and box breathing. These techniques help listeners recognize when they are truly safe and manage triggers from p...

Aug 30, 202420 minSeason 1Ep. 4

Meet the Therapist: Brittney Scott's Journey to Healing Mother Wounds [Ep. 1]

Intro to Mother-Daughter Relationships and Healing In the inaugural episode of the Reconnection Rescue Podcast: The Mother Daughter Relationship Show, host Brittney Scott introduces herself and her qualifications in psychology and clinical mental health counseling. She explains how her journey into addressing mother wounds and mother-daughter relationships began. Brittney discusses the three main approaches to healing these relationships: joint healing with the mother, individual healing while m...

Aug 19, 202415 minSeason 1Ep. 1

Effective Communication in Family Healing [Ep. 3]

Healing the Mother-Daughter Relationship: Identifying the Breaking Point and Effective Communication In this episode of the Reconnection Rescue Podcast, Brittney Scott guides mothers and daughters through the process of healing strained relationships. Brittney emphasizes the importance of identifying the key event that caused pain in the relationship and encourages reflective thinking to understand ongoing issues. She introduces the concept of 'true seeking' and offers a step-by-step communicati...

Aug 19, 202416 minSeason 1Ep. 3

Breaking Generational Pain: The Mother Wound [Ep. 2]

Understanding and Healing the Mother Wound In this episode of the Reconnection Rescue Podcast, hosted by Brittney Scott, the focus is on understanding the 'mother wound'—a term used to describe the pain and trauma women carry through their maternal lineage. Brittney explains how this attachment trauma affects daughters when they lack emotional support from their mothers, often reversing the caregiver roles. She also discusses how these childhood experiences influence adult relationships and beha...

Aug 19, 202417 minSeason 1Ep. 2
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