Podcast Practice: 60-min Hips + Shoulders with Leigh Khoo

#ComePPwithLeigh   Join Leigh in this 60-minute flow practice that will take you through some yummy opening through your shoulders and hips, leading up to the peak pose - Bird of Paradise.   If her recordings have made a difference then show her a little love!    Paypal email: leigh@livingyoga.co   ------------------------------------ Follow Leigh at @sarongskirts on Instagram or visit her website for poetry and more virtual practices here: https://www.living-yoga.co/ ------------------------------------ Support the podcast by buying me a coffee on Kofi! https://ko-fi.com/mostlyyoga  Instagram: https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/