Interlude Ep1. Permission to Pause

Gave myself permission to pause, maybe you should too.  Here's to the start of a little side-segment called "Interlude" which I'll try to do once in a while just to remind the good people out there to slow things down.  Hope no one missed me too much :p ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga  FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ Thanks to this week's sponsor:  The Fort PT Singapore. The Fort is a fully equipped mobile gym that provides customised personal training to clients according to their individual needs and fitness goals. Follow them at @thefortpt on Instagram and get your first personal training session for FREE, simply by mentioning the #mostlyyogapodcast.  PlastikFree (Stay green on the go). Join in on the journey towards creating a zero-waste lifestyle with affordable eco-friendly products. Ridding the world of harmful plastics, one cup, one straw, one bag at a time. Use the promo code "MOSTLYYOGA" for 10% off any purchases above $30 and start building your zero-waste kit today! Follow them at @plastikfree on Instagram. Visit the online store: https://www.plastikfree.co/ ---- Track: Doing Nothing — sakura Hz [Audio Library Release] Music provided by Audio Library Plus