Morning Routine - podcast cover

Morning Routine

Brooke Hurley•podcasters.spotify.com
Education
Self-Improvement
This morning routine is inspired by Lauryn Evarts-Bostick from the skinny confidential. After listening and learning from Lauryn over podcast and all sorts of social media, I have created my version of a morning routine podcast to share what my mornings look.
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Episodes

Morning Routine

Brooke Hurley shares her personal morning routine, heavily inspired by The Skinny Confidential, focusing on productivity and well-being. She details steps like hydration, avoiding screens, meditation, and morning workouts. Additionally, her sister Victoria, a multi-sport athlete, offers insights into maintaining a consistent and healthy routine amidst a busy schedule.

Dec 18, 2020•10 min
Hosted on Spotify for Creators (Anchor)
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