Ep. 42 - Breaking Records and Taking Names

It is only right that in the honor of the Olympics, Tony Flow breaks down the career and lifelong journey of the most decorated US Track and Field Athlete of all time, Allyson Felix. With 11 total medals, Allyson Felix has continued to dominate as a 35 year old mother proving that age is only a number. An American treasure, Felix has performed at an elite level for a prolonged period of time; it only makes sense that this week's challenge is inspired by one of her quotes. Are you up for it? Don't miss out on this great episode and don't forget to check out tonyflowpodcast.com to grab your TF merchandise to help support the podcast! Tune in, be inspired and motivated, and enjoy!