More Than Commas - podcast cover

More Than Commas

Paul Adams & Cory Shepherdsfgway.com
Join Sound Financial Group CEO Paul Adams and President Cory Shepherd every week, as they help you Design and Build a Good Life™. Through the information provided on this podcast, we give you the ability to do this yourself. Why do we need to do this? Because every other media you're going to engage in has a vested interest in capturing your mindshare, and in having you spend your surplus, rather than you caring for your financial future. Your financial future is inevitable and uncertain. The only question is, will you have a Good Life? No one has one by default, only by design.  Most of the financial podcasts out there can be valuable, though you will notice that many of them are from someone who is unlicensed.  This podcast is unique in that it is led and hosted by licensed financial advisors who have been in the industry for nearly 2 decades, hence the disclosure below and in the description attached to each our episode. This Material is Intended for General Public Use. By providing this material, we are not undertaking to provide investment advice for any specific individual or situation, or to otherwise act in a fiduciary capacity. Please contact one of our financial professionals for guidance and information specific to your individual situation. Sound Financial Inc. dba Sound Financial Group is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance. Insurance products and services are offered and sold through Sound Financial Inc. dba Sound Financial Group and individually licensed and appointed agents in all appropriate jurisdictions. This podcast is meant for general informational purposes and is not to be construed as tax, legal, or investment advice. You should consult a financial professional regarding your individual situation. Guest speakers are not affiliated with Sound Financial Inc. dba Sound Financial Group unless otherwise stated, and their opinions are their own. Opinions, estimates, forecasts, and statements of financial market trends are based on current market conditions and are subject to change without notice. Past performance is not a guarantee of future results.
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Episodes

339 - Living the Dream in Hawaii

In this episode, Paul explores the real cost and true value of retiring in paradise. We begin by examining a widely cited article claiming retirees need $2.2 million to live comfortably in Hawaii, and uncover how media “information laundering” can make financial advice seem more official than it is. Then, Paul sits down with Aaron Goddard, CEO of Allstate Health Benefits, who moved his family to Hawaii over a decade ago. Aaron shares candid insights about cost of living, quality of life, communi...

Aug 25, 202519 minEp. 339

338 - Should I Sell My Rental?

In this episode, Cory asks a powerful question every real estate investor should consider: Should I sell my rental? It’s easy to assume that if a property is cash-flowing, it’s worth keeping. But when you dig deeper, the numbers often tell a different story. Cory breaks down the difference between Return on Investment (ROI) and Return on Equity (ROE), and why ROE becomes more important as your property appreciates. You’ll learn how mortgage paydown, rising expenses, and hidden opportunity costs ...

Aug 18, 20258 minEp. 338

337 - The One Big Beautiful Bill Explained

In this episode of More Than Commas, Cory breaks down the sweeping new legislation shaking up the personal finance world: the One Big Beautiful Bill (OBBB), signed into law on July 4th, 2025. From Trump Accounts for newborns to a $40K SALT deduction cap, the OBBB changes how Americans save, spend, and plan. Whether you're a parent, student, retiree, or working professional, this bill could significantly impact your bottom line. Key topics covered: New 529 plan expansions Enhanced ABLE accounts T...

Aug 11, 20258 minEp. 337

336 - Money Reveals Who You Are, So What Is Yours Saying?

In the last installment of our d’Anconia series, Paul dives into the deeper meaning behind Francisco d’Anconia’s “money speech” and what it reveals about your financial life. This isn’t just about income, it’s about what you’re doing with it. Are you saving what you earn? Protecting it? Preparing to pass it on with wisdom? If not, you may be unintentionally building a legacy you never intended. Paul explores why money isn’t evil, it’s earned, and how it reflects your integrity, your priorities, ...

Aug 08, 20257 minEp. 336

335 - Is Money Evil or Moral? You’ve Never Heard Money Described Like This

In this powerful second installment of our d’Anconia Series, Paul reads Francisco d’Anconia’s legendary “money speech” from Atlas Shrugged, completely unabridged. More than a literary moment, this episode invites deep reflection on what money truly is: a symbol of virtue, value, and voluntary exchange. Whether you agree or disagree with every word, listen closely for the timeless insights on production, character, and the moral foundations of wealth. This is not just about economics, it’s about ...

Aug 06, 202519 minEp. 335

334 - Is This the Most Powerful Speech About Money Ever?

In this episode, Paul introduces a speech from Ayn Rand's Atlas Shrugged, exploring the philosophy behind it. He encourages critical thinking about the speech's meaning, regardless of whether you've read the novel or not. Tune in to Part 1 of this 3-part series and expand your mindset and dive into literature. -- This Material is Intended for General Public Use. By providing this material, we are not undertaking to provide investment advice for any specific individual or situation or to otherwis...

Aug 06, 20259 minEp. 334

333 - Why a Bigger Paycheck Isn’t Making You Happier

In this episode, Paul challenges the common belief that more money automatically equals a better life, diving into the deeper aspects of personal finance. He explores how money matters can be amplified, not solved, by a simple raise, and encourages viewers to seek true financial wellness. Discover why mindfulness in spending and saving is crucial for lasting financial freedom and overall self improvement. -- This Material is Intended for General Public Use. By providing this material, we are not...

Aug 06, 20258 minEp. 333

332 - What Your Habits Say About You

What if your bank statement said more about you than your words ever could? In this episode, Cory explores how your financial habits reveal your true values, hidden beliefs, and emotional patterns. Discover how money can act as a mirror, reflecting your priorities, anxieties, and future direction, and learn how to align your financial life with who you really are. Perfect for those seeking more than just budgeting tips: this is about clarity, alignment, and transformation. -- This Material is In...

Jul 21, 20256 minEp. 332

331 - 7 Truths Every Business Owner Wishes They Knew Sooner

In this episode, Paul discusses what every entrepreneur should know before considering a business exit. He covers critical aspects of business sales exit strategies, particularly when to sell your business. Whether you’re fielding offers now or planning for a liquidity event in the future, this episode is crucial. — This Material is Intended for General Public Use. By providing this material, we are not undertaking to provide investment advice for any specific individual or situation or to other...

Jul 14, 20259 minEp. 331

330 - Why Rest Builds Real Wealth

In this episode, Cory discusses how incorporating strategic rest into your routine can boost productivity and overall wellness tips. He argues that mindfulness and intentional breaks are integral to building a fulfilling life and meaningful wealth. Listen to discover how to achieve more by doing less. — This Material is Intended for General Public Use. By providing this material, we are not undertaking to provide investment advice for any specific individual or situation or to otherwise act in a...

Jul 07, 20259 minEp. 330

329 - Evidence-Based Investing with Dimensional Fund Advisors

In this episode of More Than Commas, Elijah explains the philosophy behind evidence based investing and how it is foundational to Sound Financial Group. He highlights Dimensional Fund Advisors and discusses why their approach to investing matters. Learn how evidence based investment can help build confidence in your financial strategy. — This Material is Intended for General Public Use. By providing this material, we are not undertaking to provide investment advice for any specific individual or...

Jun 30, 20255 minEp. 329

328 - What Financial Advisors Do That Apps Never Will

In this episode of More Than Commas, Paul discusses the evolving role of a financial planner in an age dominated by robo advisors and artificial intelligence. He questions whether technology renders financial planning obsolete or makes it even more essential. The episode explores how the role of the financial advisor is changing. — This Material is Intended for General Public Use. By providing this material, we are not undertaking to provide investment advice for any specific individual or situa...

Jun 23, 20256 minEp. 328

327 - Can You Really Retire Before 40?

In this episode of More Than Commas , Cory breaks down the FIRE (Financial Independence, Retire Early) movement—its philosophy, its pitfalls, and its powerful potential to reshape your relationship with money. Learn how FIRE isn’t just about quitting your job early, but about reclaiming your time, aligning your finances with your values, and designing a life you don’t want to retire from. We explore key insights on how to pursue financial independence without sacrificing meaning, flexibility, or...

Jun 16, 20257 minEp. 327

326 - Why Do We Make Bad Money Choices?

Why do we keep making the same financial mistakes—even when we know better? In this episode of More Than Commas, Elijah uncovers the hidden forces driving your money decisions through the lens of behavioral finance. Learn how cognitive biases like loss aversion, anchoring, and confirmation bias sabotage even the smartest investors and discover how structured systems and a great advisor can help you stay on track. Whether you’ve sold in a panic or chased the next big thing, this episode will show...

Jun 09, 20255 minEp. 326

325 - Will AI Replace Your Financial Advisor?

In Episode 325 of More Than Commas, Paul explores how artificial intelligence is transforming the landscape of financial planning, and what that means for your financial future. Discover the real strengths and limitations of AI in personal finance, why technology can’t replace human wisdom, and how the right blend of AI tools and expert advice can lead to better long-term outcomes. Learn how to use AI to support—rather than direct—your financial decisions, and why behavior, values, and purpose m...

Jun 02, 20258 minEp. 325

324 - Christian Finance Myths: Is Debt a Sin or Just Bad Stewardship?

In this episode of More Than Commas, we dive deep into the Scriptures to explore what the Bible actually teaches about debt. From Proverbs to Paul, we examine the verses often quoted by Christian financial voices like Dave Ramsey—and contrast them with a broader biblical framework of stewardship, responsibility, and generosity. Is borrowing a sin? Or is the real issue the intent and ability to repay? Tune in as we challenge popular zero-debt theology, uncover surprising insights from the Parable...

May 26, 202519 minEp. 324

323 - Why Going All-In on the S&P 500 Might Be a Big Mistake

In this episode of More Than Commas, Cory Sheppard breaks down the risks of going all-in on the S&P 500, especially after its recent high-performing years. He explores how the index has become increasingly tech-heavy and dependent on the “Magnificent Seven,” making it more volatile than it seems. By examining historical data from different time periods—including the 2000s “lost decade” and early 20th-century downturns—Cory shows why diversification across asset classes, rather than chasing s...

May 20, 202515 minEp. 323

322 - 72-Hour Preparedness: Simple Steps for Real Emergencies

In this episode, Paul steps out to the shop to talk emergency preparedness — not for the zombie apocalypse, but for real-life power outages and unexpected events. He covers the essential items every household should have on hand to stay safe, warm, and fed for at least 72 hours. From practical water storage solutions to backpacking gear that doubles as emergency supplies, Paul walks through a smart, approachable way to be ready without letting prepping take over your life. Whether you're new to ...

May 12, 202514 minEp. 322

321 - Should you Die with Zero?

In Episode 321 of More Than Commas, Paul Adams unpacks the core ideas of Bill Perkins' book Die With Zero, which challenges the conventional wisdom of hoarding wealth for retirement. Instead, Perkins urges us to align our money, time, and energy with meaningful experiences during the prime years of our lives. Paul explores concepts like the “Fulfillment Curve,” “Memory Dividends,” and “Time Bucketing,” showing how intentional spending can create lasting impact and relational ROI. This episode en...

May 05, 20258 minEp. 321

320 - Retirement Isn’t Short-Term: Why Your Money Needs to Last Decades

In this episode of More Than Commas, Paul and Cory dive deep into what it really takes to build sustainable, guaranteed income for life. They challenge the traditional advice to go "more conservative" in retirement, exposing why longevity risk—not market volatility—is the greatest threat to your financial future. Using a real-world $10 million retirement example, they walk through how combining lifetime income annuities with smart equity investing can actually create more freedom, flexibility, a...

Apr 28, 202524 minEp. 320

319 - From Great Depression to Today: What Market Trends Don’t Tell You

In this episode of More Than Commas, Paul and Cory dive into a popular article's alarming claims about bonds, dissecting the idea of a 36-year bond bear market and the so-called "crushing" losses investors faced. Using powerful tools from Dimensional Fund Advisors like the Matrix Book and ReturnsWeb, they fact-check historical data from 1945 to 1981 and the Great Depression to reveal what really happened. Spoiler alert: the reality is far less dire than the headlines suggest. We also break down ...

Apr 21, 202532 minEp. 319

318 - White Coat Investor Disagrees with Ernst & Young (Part 4)

In this final installment of our four-part deep dive, we conclude our review of White Coat Investor’s critique of the Ernst & Young whitepaper on insurance products. If you’ve stuck with us from Episode 315 through now, you know this has been a winding journey through annuities, whole life policies, investment assumptions—and plenty of eyebrow-raising takes. Today, we wrap it all up with our closing thoughts on the White Coat Investor review. We also zoom out to look at the big picture: What...

Apr 14, 202524 minEp. 318

317 – White Coat Investor Disagrees with Ernst & Young (Part 3)

In Part 3 of our deep dive into White Coat Investor Disagrees with Ernst & Young, we tackle some of the strangest assumptions in the analysis. We break down how whole life policies are managed (or mismanaged), questionable projections of policy performance, and bizarre reinvestment strategies for annuity proceeds. Plus, we explore the odd decision to replace fixed-income investments solely with insurance products, the implications of paying back a whole life policy, and a 70-year time horizo...

Apr 07, 202521 minEp. 317

316 - White Coat Investor Disagrees with Ernst & Young (Part 2)

In Episode 316 of More Than Commas, we continue our deep dive into White Coat Investor’s critique of the Ernst & Young Insurance Study. This time, we break down seven more questionable assumptions, from high advisory fees to mysterious “black box” insurance products. Are these valid criticisms, or is there more to the story? Tune in as we separate sound financial analysis from misleading narratives. -- This Material is Intended for General Public Use. By providing this material, we are not u...

Mar 31, 202522 minEp. 316

315 - White Coat Investor Disagrees with Ernst & Young (Part 1)

In Episode 315 of More Than Commas, we take a deep dive into White Coat Investor's critique of the Ernst & Young Insurance Products in Retirement Study. While WCI raises some valid concerns, we challenge whether their approach to financial products is always as objective as they claim. Are whole life insurance and annuities really as bad as they suggest? Or is there room for nuance? Tune in as we break down the arguments, separate fact from opinion, and help you think critically about financ...

Mar 24, 202522 minEp. 315

314 - Ernst & Young’s Guide to Life Insurance & Annuities

In this episode of More than Commas, we take a deep dive into Ernst & Young’s latest white paper on integrating life insurance and annuities into a financial plan. With a projected $240 trillion retirement savings gap by 2030, EY’s research highlights how strategies beyond traditional investments—such as permanent life insurance and deferred income annuities—can enhance income stability and legacy value. We break down the key takeaways from their analysis and what it means for your retiremen...

Mar 17, 20257 minEp. 314

313 - Why We Ignore a Powerful Retirement Tool

In this episode of More Than Commas, we tackle the Annuity Puzzle—why retirees often ignore one of the most recommended financial tools: lifetime income annuities. Cory discusses expert insights from economists like Moshe Milevsky, William Sharpe, and Olivia Mitchell, uncovering the behavioral biases, marketing flaws, and misconceptions that keep people from embracing annuities. We explore their benefits, including guaranteed income and longevity protection, while addressing concerns about fees,...

Mar 10, 20257 minEp. 313

312 - Why Active Management Doesn’t Work

Active asset managers promise market-beating returns, but the data tells a different story. In this episode of More than Commas , Cory explores why 90% of actively managed funds underperform over time and how patience, simplicity, and low-cost investing outperform stock-picking strategies. Through stories of legendary investors like Warren Buffett and everyday savers like Ronald Read, we uncover the power of long-term investing. Plus, we dive into the harsh realities of day trading and why even ...

Mar 03, 20258 minEp. 312

311 - Disciplined Investing

In episode 311, Paul explains that disciplined investing is the key to long-term financial success. He warns against comparing your diversified portfolio to hot asset classes, emphasizing that diversification and systematic rebalancing—selling high and buying low—are essential for managing market volatility and avoiding impulsive decisions. Paul debunks the myth of perfect market timing and stresses the importance of sticking to a steady, long-term strategy, all while offering actionable insight...

Feb 24, 20258 minEp. 311

310 - Savings Rate or Investment Rate

Struggling to build wealth? In this episode of More Than Commas, Elijah Fowler breaks down the common trap of chasing high investment returns and reveals a more reliable path to financial success—boosting your savings rate. Using a real-world example, he demonstrates how a simple shift in mindset can grow your portfolio by hundreds of thousands without the stress of market timing. Tune in to learn why controlling your savings habits can have a bigger impact than chasing unpredictable returns, an...

Feb 18, 20254 minEp. 310
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