Low Lactose Rumination - podcast episode cover

Low Lactose Rumination

Mar 06, 202443 minEp. 37
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Episode description

Another Wednesday, another episode!  I'm solo this week, so back to whatever pops into my head.  Sharing a little "meditation" technique presented itself, so I traveled down that path for a bit.  Then, a rediscovered food treat from the past, but using it in a new fashion these days.  Subscribe, share, leave a comment.....above all else.....just enjoy the day.  

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