EP #15 The Importance of Sleep for Creatives w/ Steve Aoki
Dec 01, 2022•33 min•Ep. 15
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Episode description
In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.
You will learn about:
- 05:43 | Steve Aoki’s in-depth analysis of his brain
- 12:32 | Why sleep is so important
- 24:35 | Can a cold plunge truly benefit your overall health?
Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology.
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Resources
Learn about Steve’s Foundation
Take a look at Steve’s Metaverse
Levels: Real-time feedback on how diet impacts your health. levels.link/peter
Consider a journey to optimize your body with LifeForce.
Learn more about Abundance360.
Read the Tech Blog.
Learn more about Moonshots & Mindsets.
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