Chris Bailey: Hyperfocus - How to Work Less to Achieve More
May 29, 2022•1 hr 5 min•Ep. 182
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Episode description
Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.
In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatter focus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
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