8: Anxious? Agitated? Oh HELLO Spring!
May 18, 2019•10 min
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Episode description
Before we even SEE spring around us, we start to FEEL spring within us. Sometimes that manifests as a feeling of joy…and other times we feel it as anger, or impatience. Or maybe frustration, irritability, jumpiness, depression – any number of uncomfortable and somewhat disconcerting emotions.
Learn how to better manage this extra dose of pent-up energy this time of year.
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