Have a Part to Part - podcast episode cover

Have a Part to Part

Sep 01, 202221 min
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Episode description

Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we think and talk about our feelings can help us understand what we’re feeling and why.


Follow Mood Ring @moodringshow


Follow Anna ​​@annabroges


Mood Ring is a production of American Public Media and Pizza Shark! 



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