Ripped Muscle Men - podcast episode cover

Ripped Muscle Men

Dec 15, 202229 minEp. 17
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Episode description

People who are ripped have slightly more muscle mass and less fat than the average Joe. They stay lean year round, which may or may not be due to their rapid metabolism. They also never add any additional muscle mass. A ripped lifter with less muscle mass would be called skinny fat.


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