In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work. Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control. Tune in, and don’t forget to share with your BFFs! Mentions in this episode:...
Jul 25, 2024•19 min•Season 3Ep. 5
People will share their most deepest money secrets, and one that I get told a lot is, my money goal always ends up like a random number that I never achieve... and the idea of money goals feels fruitless. If you don't know why you don't even get close to your money goal, like EVER OR You can't even remember what your money goal for this year, month, week whatever is...then listen to this episode....!!! You will here my BEST MAGICAL way to set a money goal and how to make it REAL and GROUNDED and...
May 22, 2024•26 min•Season 3Ep. 4
Have you ever given up using a money meditation or meant to start working with a money meditation and completely forgot? You aren't alone ...it is something I have been told over the years by people who have a belief that money meditations don't work for them ... EXCEPT money meditations can work for anyone...they will work differently as we are all unique, and we might need different money meditations at different times. In this episode, I share what the energy behind this statement is: money m...
Apr 10, 2024•17 min•Season 3Ep. 3
"I don't think I should charge" "I feel bad for charging" These and similar statments have been said to me over and over and on a practical level people know it isn't helpful but they can't get passed the feeling. In this episode I am sharing what is underneath this energy, and what my response is when people say this to me... And why, this is not only hurting your bank balance it is impacting those you could help and serve...and as Heart Centered, and Spiritually leaning business owners, it is ...
Mar 13, 2024•18 min•Season 3Ep. 2
"Why do my money blocks keeping coming back?" This is a question I have been asked so many times, and in this episode I am sharing how I respond to this and how YOU can change your perspective about this ... Once you understand the energy of what is going on you can move on from the oh no feeling of never feeling like you get to move on with your money story ... I also dive into ... whether money block free is the point of ANY money work why the illusion of perfection plays a role what the oppor...
Feb 16, 2024•17 min•Season 3Ep. 1
It's here, Money Matters! Yes, Soul it with Sarupa has had a rebrand - Money Matters. If you are ready to flip the script on your money story, manifest financial abundance, and embrace a world of limitless possibilities, you're exactly where you need to be. If you still believe you have to think yourself rich, but can't ... And find yourself in a constant feast and famine financial cycle, or worse, and despite hoping, you and 'trying' to do the right things, you can't seem to shift your relation...
Jan 01, 2024•3 min•Season 3Ep. 1
In this final epispde of season 2, inspired by the autumn hues and weather here in the UK, it felt special to share about the seasons of a money story...and the journey we are all on to being all we came to be! This episode I share what I mean by seasons and what I don't mean, and also have some powerful journaling prompts (see below!) for you to use to get a sense of balance within. I know the whole world isn't in autumn, but the energy right now as we head towards the end of the year reviewing...
Nov 07, 2023•24 min•Season 2Ep. 9
In this *walk* and *talk* episode, (basically I recorded while out on a walk...!) I am take a deep dive into why writing a money goal in your journal means it doesn't get banked for so many! Since starting offering Money Healing work in 2011, I did a lot of reviewing and 'extracting' of why things worked and why they didn't. (I have broken enough things to be able to put them back together...so am a bit of an expert LOL!) And I noticed a thing before what I call my money wilderness years hit, I ...
Oct 24, 2023•27 min•Season 2Ep. 8
This is the MONEY meditation episode! I love this meditation and in this episode I share how you can use it to get the most from it, (and don't forget to download it so you can have easy access to it as you will want to use it again!) Money meditation are a brilliant for you to use to do powerful energy work where your outdated and old money story is by-passed! This meditation: Flowing into Money is my go-to-meditation...and I wanted to share it with you as I know you will love it! It will open ...
Oct 17, 2023•20 min•Season 2Ep. 7
Who doesn't LOVE a hack? A secret, the ultimate action that WILL if you discover it change your life? Like the holy grail... we all get a bit Lara Croft and Indiana Jones when it comes to our money story! In this episode - and you have to listen to find out what the #1 ultimate action is ... I don't want to give you any spoilers.... and of course you will GET SO MUCH MORE ... >>> discover what it means when we are drawn to that ultimate secret guaranteed do it once and cure your money s...
Oct 03, 2023•25 min•Season 2Ep. 6
Do you think there will be a time when you will be resistance free? Does it irritate you that you get resistance, when it comes to growth and you don't even know you are resisting ...? Well, I am having a frank conversation about resistance and the conversation we all need to here. It happens to us all, no matter who we are and what stage of the journey we are on! In this episode you will discover how you can identify when you are resisting and ... Understand the different types of resisting and...
Sep 26, 2023•29 min•Season 2Ep. 5
Do you find your morning ritual is a bit of an on/off and mental thing? Yeah, you won't be alone and yet you know too that that morning energy is such a brilliant time to set the tone for the day...but what is the best way and why is it important...? I answer that and more in this juicy episode, and *warning* there is a meditation in this (and I do give you warning as you can't be meditating while driving, or operating machinery or even while walking, OBVS! There is something very magical about ...
Sep 19, 2023•30 min•Season 2Ep. 4
Have you every felt consumed by uncertainty? Unsure about what to do, so you don't do anything, but feel like you should be doing something ? It's an uncomfortable place to be, despite it being part of the journey. Uncertainty comes with a purpose. In this episode you are going to deepen your understanding of uncertainty and of what you can do to navigate uncertain times! Press play or download the episode and don't forget to subscribe for subscriber only gifts! And share this with your friends,...
Sep 12, 2023•16 min•Season 2Ep. 3
Have you ever said something doesn't feel in flow only to later admit you were making an excuse? You aren't alone... the word 'flow' has become confused and misunderstood when it comes to energy. In this episode I am taking you on an adventure into flow and what it is and what it isn't and what you can do if you know you realise yout let this word 'flow' become your reason why not... So if you are ready to get into flow, (and find out what it means!) Press Play, or download so you can listen in ...
Sep 05, 2023•17 min•Season 2Ep. 2
Do you think me, as a money healer as her money story sussed? In this opening episode, of season 2, I am sharing some personal reflections on 13 years of being a money healer. What I didn't know 13 years ago, where I have tripped up and what I have learned and seen that is still tripping people up and why. If you want to know whether I have any money blocks, or hit any walls financially, then press play to get to full no holes barred insights from me! And don't forget to give this episode some l...
Aug 29, 2023•25 min•Season 2Ep. 1
Have you ever started something and give up because you 'think' it isn't working? Maybe you let yourself be 'done' and never explore how to move beyond to what you desire to achieve, experience or transform? You need to listen in to this episode. Final of season 1 (yup a 10 episode season!). I share my oops, I am a podcaster story and why I almost didn't geto this episode and why I did. It will help you change your sneaky I can't, to I can, 'cause you CAN! Before you download or press play...thi...
Aug 16, 2023•14 min•Season 1Ep. 10
Do you find yourself always doing something ...? Maybe you think it is lazy to do nothing... and then you wonder what would you do if you were really doing nothing...? In this episode I am exploring the Art of Doing Nothing ...and sharing why you wanna make this a practice you turn into your art... AND also - the big pitfalls to look out for that most fall into and lead themselves astray while doing 'something' and convincing themselves it is nothing. Doing nothing is healing, it is magical and ...
Aug 09, 2023•17 min•Season 1Ep. 9
Do your self connection rituals go out the windo when it is the holiday season? Do you even wonder if your inner work is making a difference, so you kind of get put off doing it? These are such common questions and the answer to them often makes us give up, forget and make excuses so we stop connecting to our soul and get all over-thinky (new word!) In this episode I am sharing 3 soulful rituals you can use anywhere, anytime and I explain HOW you can use them and WHY they are so beneficial for y...
Aug 09, 2023•15 min•Season 1Ep. 8
Do you hunger and crave for soul growth? In this episode you are getting food for you soul. A wonder-filled and frank look at soul growth vs material growth. I am exploring some of the resistance and the magic, ( always the magic ) of soul growth. And, why, it is something people avoid despite wanting it. What is it about soul growth that frightens and excites people? In this episode I share the most common ways to recognise why you could be resisting your soul growth, and what word gives you th...
Jul 25, 2023•20 min•Season 1Ep. 7
Want to use words to cast the spells of your soul in your life? In this powerful episode you are taken on a journey to inspire you to fall in love with journaling or to raise the bar with your journaling practice. Journaling is more than writing wish lists and in this episode, you are invited to do something radical with your journaling practice. Will you allow yourself to experience the magic? Will you fall in love with journaling as a practice and not as a fix? Only one way to find out! Press ...
Jul 18, 2023•21 min•Season 1Ep. 6
Visualisation is one of the most powerful tools we have and if you want to move from thinking about it and to improve how you do it then this episode is for you! You are going to take a deep dive and understand what it means to let your soul guide your visualisation and how to do it! I am also sharing the common pitfalls with visualisation, something we are all susceptible to and how to avoid them and how to know you are falling into blocking your visualisation and stopping it from being as powe...
Jul 04, 2023•31 min•Season 1Ep. 5
This is the one for you if you want to know how to up your game with affirmations. And if you are a stop starter with affirmations you don't want to miss this as I share why and how they are your magic wands. You also here how I affirmed I was going to meet Simon Cowel and as of by magic...the magic of affirming I did...and what is better, affirmation or mantra? There is so much depth and magic in this episode, it will revolutionise your love for affirmations and for the fact you are a powerful ...
Jun 27, 2023•26 min•Season 1Ep. 4
In this episode I am taking you on a journey into your unconscious. You will understand what a hidden money mindset is and how it operates to hold your money story back without you even knowing it is there. You will see how it distracts you, and why it is also not a punishment. I also take you through a process - to start peeling the layers of your current significant Hidden Money Mindset and if you subscribe to the podcast, Soul It With Sarupa in June-23 you will get a download for this process...
Jun 20, 2023•25 min•Season 1Ep. 3
In this episode I explore the heart and gut, and ask the question, heart or gut? Sharing the difference, and take you on an journey to experience the energy! Press play, (or download the episode for later!) and don't forget to share it with your friends too. And remember all subscribers in June will be getting a gift of some powerful journaling prompts to use! So, don't forget to subscribe too!
Jun 13, 2023•19 min•Season 1Ep. 2
In this this first episode I am talking about being good enough and am gonna take on a deep dive to explore your hidden inner world and the stories we hide to tell our self we aren't good enough. There is a really juicy process for you to take yourself through and one that will assist you to change your foundation so you stand on Good Enough and let go of wobbles, doubts, questions and at the same time put that wonderful energy out in the world for others to share and for you to magnetise and at...
Jun 06, 2023•27 min•Season 1Ep. 1
