Why Being Kind is Good for Your Health

Episode #185 This week, Daisy is feeling a tad ranty! This time of year, her Facebook feed is full of ‘I’m A Celebrity’ posts whether she likes it or not! Maybe they are always as manipulative and divisive but, this year, she has found them even more so. So first she has a good old rant about it and then she shares an article she found which she feels helps serve as an antidote: 7 Ways Being Kind Is Good for Your Health and Well-Being https://www.everydayhealth.com/emotional-health/ways-being-kind-is-good-for-your-health-and-wellbeing/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram, and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT