Using the 5 Second Rule to Just Do It

Oftentimes we know what needs to be done, but we miss that window and talk ourselves out of taking that step. In this episode Terri shares a simple strategy that you can use to get out of your own way and do the things that will move you toward your goals. Mindvalley podcast - How to Stop Screwing Yourself Over https://podcast.mindvalley.com/how-to-stop-screwing-yourself-over-mel-robbins/ Use This To Control Your Brain - Mel Robbins https://youtu.be/JRzWRZahOVU TEDxSF talk - How to Stop Screwing Yourself Over https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?language=en Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT