Using Observation To Ease Anxiety (REPEAT) - podcast episode cover

Using Observation To Ease Anxiety (REPEAT)

Sep 02, 202418 minEp. 222
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Episode description

SUMMER BREAK

While Terri and Daisy take a summer break, please enjoy another rerun of an early episode.

#008

In this episode Daisy shares a technique Jewel came up with that had the welcome side effect of easing her anxiety. 

Impact Theory podcast with Tim Bilyeu - #168 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally:

https://impacttheory.com/episode/jewel/

Jewel’s website which has lots of great resources:

https://www.jewelneverbroken.com


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