Tweak Your Schedule to Boost Productivity

Episode #82 This week, Daisy shares an episode from Andrew Huberman’s podcast - The Huberman Lab - which inspired her to change her work habits the very next day! Find out how important it is to entrain (match) our internal rhythms with external ones and how we can make the most of our daily rhythms and varying levels of dopamine and serotonin. The Huberman Lab podcast #46: Time Perception & Entrainment by Dopamine, Serotonin & Hormones. https://hubermanlab.com/time-perception-and-entrainment-by-dopamine-serotonin-and-hormones/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT