Simple Ways to Improve Your Self-Talk

Episode #156 In this episode, Terri shares a topic that she believes is a fundamental thing we all would likely benefit from working on regularly. She shares some insights into the idea that just finding better self-talk is not enough, instead, we need to help our brains to hear these messages more effectively. Listen to her takeaways from the Kwik Brain podcast episode - Mind Over Matter: Rewiring Self-talk to Unlock A Confident Life with Melina Vicario. https://www.jimkwik.com/podcasts/mind-over-matter-rewiring-self-talk-to-unlock-a-confident-life-with-melina-vicario/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram, and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT