Peak Performance Aging—Why I Am Learning to Ski

Episode #147 In this week’s episode, Terri shares from an episode that really excited her. Many of our recent episodes have contained discussions about the importance of social connections, and previous episodes gave pointers on some things to help us all age optimally. So this week Terri follows this line of thought through sharing about being in flow as part of this process. She also feels affirmed for pursuing her goal to learn how to ski—come learn why!  She explains what she learned listing to Jim Kwik’s Kwik Brain Podcast Grow Old, Stay Rad: Unlocking Your Full Potential With Steven Kotler. https://www.jimkwik.com/podcasts/growing-old-staying-rad-unlocking-your-full-potential-with-steven-kotler/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT