Managing the Chatter in Our Minds
Jul 29, 2024•37 min•Ep. 217
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Episode description
Episode #217
In this week’s episode, Terri shares about something we all experience—chatter, that internal voice that can really throw us for a loop. She shares from psychologist Ethan Cross and his tips on how to mange the chatter in the Hidden Brain podcast episode, Befriending Your Inner Voice.
https://hiddenbrain.org/podcast/you-2-0-befriending-your-inner-voice/
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