Defensiveness and Empathy

To empathise with others, we need to first drop our defences. Daisy explores some thoughts on defensiveness and how it creates a huge barrier when it comes to social connections, understanding and empathy. Links to the resources used in this episode: Barriers to Empathy by Tracie Abram (Michigan State University) https://www.canr.msu.edu/news/barriers_to_empathy Struggling in a Stranger’s Shoes: Barriers to Empathy by Salomé Bucher https://www.fourgoods.co/stories-not-statistics/ Defensiveness and Growing Your Allyship @BrandonKGood https://www.instagram.com/p/CBXDlHlj3zr/ Brené Brown’s podcast Unlocking Us - Brené with Austin Channing Brown on I'm Still Here: Black Dignity in a World Made for Whiteness https://brenebrown.com/podcast/brene-with-austin-channing-brown-on-im-still-here-black-dignity-in-a-world-made-for-whiteness/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT