Could Distraction Be Impacting Your Life More Than You Realise?

Episode #142 We’ve all done it, we’ve all succumbed to the lure of the pings and dings and pop-up message notifications. There’s a reason they are too enticing to resist. You’ve no doubt experienced the loss of productivity in what you are supposed to be doing when you take the odd break here, there and everywhere to scroll your social media feed. But what if I told you this might be impacting more than the task you are in the middle of doing?  Join us to find out how these distractions might be impacting a whole lot more than you realise. Daisy shares an episode of Jim Kwik’s podcast, Kwik Brain: How To Focus Your Distracted Mind | Jim Kwik & Adam Gazzaley https://youtu.be/msaGqeuIgu4 Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram, and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT