April 19, 2021 | Staying Healthy - podcast episode cover

April 19, 2021 | Staying Healthy

Apr 26, 202150 minSeason 4Ep. 29
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Episode description

This week, we discuss how we're staying healthy. Whether that means, maintaining, gaining or losing weight, making sure to stand and stretch, get some vitamin D outside, or dealing with the mental burden of the last year.

To learn more or join in, head to https://www.mondaymeeting.org

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