026: Coping with Covid feat. Therapist Bryana Kappa
Mar 25, 2020•1 hr 4 min•Ep. 26
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Covid 19 has presented parents with some of the most challenging circumstances to navigate. Many are feeling the weight of trying to work from home, while also trying to homeschool and do all of the other adulting tasks in between. Join Bryana Kappa of @southbaymommyandme as we discuss ways to set realistic expectations, cope with anxiety and find hope during this challenging time.
Show Notes: https://bit.ly/2JdI6XG
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android