Unplug and Reconnect

This week on Mom Talk Radio, Carla Birnberg and Roni Noone, Co-Authors of What You Can When You Can, share tips on fitting in fitness. Spotlight on Moms features Casey Philbrick of HuntingForRubies.com. Dr. Rick Goodman, team building expert and author of Living A Championship Life “A Game Plan For Success” shares tips on unplugging and reconnecting without technology interruptions. Pediatrician and mom, Dr. Dina Kulik, shares sleep training tips for your little ones. Ashley Spicer, leading choreographer, dance instructor and creator of FLYAROO Fitness for kids, shares why it’s important for children to use their imagination while exercising.