Counteracting Mental Fatigue

This week on Mom Talk Radio, we are joined by Liz Matheis, licensed Clinical Psychologist who shares tips for starting your kids with chores. Spotlight on Moms features Arely Posz of AvaAndersonNonToxic.com. Dr. John Meiser, MD, PA, board certified in Allergy and Immunology, talks about anaphylaxis. Sanjay Nambiar, author of The Super Duper Princess Heroes: How It All Started, talks about his latest book. Dr. Shawn Talbott, PhD, LDN, FACSM, physiologist, nutritional biochemist, author and entrepreneur, talks counteracting mental fatigue for better sleep.