Why Habits are More Important than Goals

What is a habit? It’s a process in which you plant a seed, show up daily for months and water that seed (habit) and in time it will sprout and start to grow (results).

Before you implement a habit. Ask yourself a question before you start. How committed are you ? 0-not at all 10-I’ll walk through fire 🔥

The way you know if you are fully committed is when you start to encounter road blocks in your life, this is when you will know if that commitment was a 10 or 5. Inconvenience exposes commitment.

You may want to loose weight as your goal but your commitment to exercise 4 days a week is only when it’s convenient for you (ie. I don’t feel like it, I’m too stressed, I had to work later than expected, I want to hang out with my friends ,etc) and not your commitment (I’ll walk through fire and will be exercising as I planned)

Results are achieved through a system (habits) and not just a goal that you set. Both Winners and Losers have the same goal. However, the difference is in the process followed.

To truly succeed you must fall in love with the process and not the product/goal.

What will push you foreword after you achieve a goal? It’s the habits you formed in the process. Commitment to a process and life long improvements is key to lasting results!

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