Health vs. Aesthetics vs. Athletic Performance. Can you have it all? - podcast episode cover

Health vs. Aesthetics vs. Athletic Performance. Can you have it all?

May 25, 202037 minEp. 6
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Episode description

You can achieve health by focusing on strength (athletic performance) and you will get leaner (appearance) while doing so. However, can you be shredded, lean and be healthy all at the same time?
Health vs. Aesthetics vs. Athletic Performance. Can you have it all? | Moms Who Lift - No Filter Fitness podcast - Listen or read transcript on Metacast