Moms Talk the Mental Load: Part 1 - podcast episode cover

Moms Talk the Mental Load: Part 1

Moms Talk Autism Podcast
Aug 07, 2024•1 hr 2 min•Ep. 135
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Episode description

In this episode, we unpack two of three prongs to what encapsulates the “Mental Load”:

  1. Planning, Organizing + Anticipating = Cost of Cognitive Labor, Time Currency Spent + Decision Fatigue
  2. Honest Mom Moments: “I don’t like myself right now.”
Reporting the moments when people around you, no matter the circumstance, don’t understand what is at play and you not even liking yourself!

In “Moms Talk Autism” fashion we “download” about our lives on this episode, past and current events.

There are many definitions and research around this topic, that we tie into the discussion or keep in mind. This is essential and we urge you to do your own deep dives to become more acquainted to what we are actually experiencing. 

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