290. The Wake-Up Call I Didn't See Coming
Jan 28, 2025•33 min
Episode description
Life has a way of bringing us the unexpected, and sometimes it’s downright heartbreaking. In this episode, I open up about one of the toughest challenges I’m facing right now and the lessons it’s teaching me about slowing down, simplifying, and focusing on what truly matters. From the heartbreak of losing a beloved pet to the realization that we’re often too busy to notice the important things, this episode is about finding strength in vulnerability and navigating life’s inevitable ups and downs with grace. Take a moment for yourself today, and join me in exploring how we can live life with more presence, intention, and love. Over the course of this heartfelt conversation, I share: The importance of allowing yourself to feel and process emotions without judgment
How simplifying your priorities can transform your daily life
Practical ways to tune into your intuition and focus on what truly matters
Why resilience isn’t about avoiding pain—it’s about learning to grow through it
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