251. The Impact of Upbringing on Parenting

Have you ever thought about how our upbringing shapes us? Our parents’ trauma can impact our own parenting and the way we interact with our present world. In today's episode, I open up about my own journey—embracing my identity, letting go of past emotional burdens, and working towards a healthier, happier self. Because by focusing on our own healing, we are able to create a positive legacy for future generations. I also share about my journey with my mother, understanding the impacts of past trauma, and setting boundaries.   Tune in to hear: Why I believe that taking care of oneself and showing up as our true selves is paramount Whether in relationships, work, or personal life, setting boundaries is crucial for your well-being Creating a positive legacy for future generations through our own self-awareness, healing, and personal development How recognizing past programming's impact and working to understand and manage relationships can lead to personal growth and better connections overall   Dr. Lindsey Gibson's Book: https://a.co/d/00nRmQtd You Can Do Hard Things: https://youtu.be/oI9OnlHf8DM?si=_ZRNjRsc2F0On7JK   Want to connect on this personally? Please reach out. https://scottiedurrett.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices