239. Busting the Perfect Mom Myth: Navigating Motherhood on Your Terms
May 07, 2024•35 min
Episode description
Are you a mom feeling weighed down by the elusive quest for perfection? In today's episode, I dive deep into the myths of perfect motherhood. Discover how releasing the pressure to be the "perfect mom" can lead to more joy, authenticity, and connection in your parenting journey. This episode is a must-listen for any mom who’s ever felt alone in the struggle to balance motherhood and personal identity. Tune in to hear: Importance of acknowledging that motherhood comes without a manual
Signs and symptoms of burnout, anxiety, and emotional depletion as moms
The negative impact of pursuing perfection on your well-being
Challenging the traditional notion of a successful mom
Strategies to reconnect with yourself and ensure your mental and emotional well-being
Connect with me on IG @scottiedurrett for all the mom support & tips to thrive!
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