208. Powerful Inner Monologues That Can Heal Your Burnout!

In today's episode, I share valuable insights on how to shift your mindset and better support yourself as a mother. I come from a place of understanding, empowerment, and hope, offering practical tips for when you feel overwhelmed or stuck and need of a little relief and guidance.   I share: The overwhelming nature of motherhood and the importance of being empowered Shifting your energy and perspective with positive self talk and mindset How to take small steps to shift from negative thoughts to more supportive ones   If this episode was helpful, please share with another mom and leave a review below.   AND if you would like more help with your mindset, my 3 month mentorship is for you. DM me for more info or visit www.scottiedurrett.com   AND for more helpful content, follow me at @scottiedurrett Learn more about your ad choices. Visit megaphone.fm/adchoices