206. Why I Don't Set NY Resolutions & Don't Encourage My Clients to Either!

In today's episode, I share why setting grand New Year's resolutions may not lead to lasting change and how to approach goal-setting in a more effective way. If you're ready to approach 2024 with a new perspective on goal-setting and personal transformation, don't miss this one!   I share: Misconceptions about new year's resolutions Behind the scenes about the psychology of change Emphasis on setting smaller, more immediate goals Developing patience and understanding the timeline for achieving goals   If you want to set a goal and achieve it this year, you can. This is what I help my clients accomplish through THRIVE.   Reach out to learn more and apply! A few spots are still open!   DM me on IG @scottiedurrett Learn more about your ad choices. Visit megaphone.fm/adchoices