196. 10 Tiny Habits That Can Change Your Life - podcast episode cover

196. 10 Tiny Habits That Can Change Your Life

Dec 08, 202319 min
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Episode description

In today's episode, I am sharing ten simple yet impactful habits that can significantly transform your life. I'm covering all the bases: self-care, gratitude, movement, and sleep. Tune in to discover they can help you reclaim your joy and confidence amidst the challenges of motherhood.   I share: Starting your day with gratitude The importance of self-education Creating a bedtime mecca Tips for nurturing connections with loved ones   Want to finally achieve your goals in 2024? Then let's figure out what has been stopping you and make it happen!   https://calendly.com/durrett-scottie/connectioncall Learn more about your ad choices. Visit megaphone.fm/adchoices
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196. 10 Tiny Habits That Can Change Your Life | momplex with Scottie Durrett podcast - Listen or read transcript on Metacast