196. 10 Tiny Habits That Can Change Your Life
Dec 08, 2023•19 min
Episode description
In today's episode, I am sharing ten simple yet impactful habits that can significantly transform your life. I'm covering all the bases: self-care, gratitude, movement, and sleep. Tune in to discover they can help you reclaim your joy and confidence amidst the challenges of motherhood. I share: Starting your day with gratitude
The importance of self-education
Creating a bedtime mecca
Tips for nurturing connections with loved ones
Want to finally achieve your goals in 2024? Then let's figure out what has been stopping you and make it happen! https://calendly.com/durrett-scottie/connectioncall
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