193. How to Rock Your Morning Routine (And change your life before the new year) - podcast episode cover

193. How to Rock Your Morning Routine (And change your life before the new year)

Nov 28, 202337 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Would you consider yourself a morning person or are you a night owl who fights for that additional time in your bed? Whichever you are- this episode is for you!   As a tired mom, I used to deny the alarm clock morning after morning, favoring those extra minutes of sleep. But here's the truth: those few extra minutes did not make me feel less drained. In today’s episode, I dive into my own experiences of creating a personalized morning routine that has changed my life and helped me combat exhaustion. Come along as we challenge the status quo of 'not being a morning person,' and flip the script on motherhood and self-care.   In today’s episode, I discuss:  The importance of self-care The impact of a morning routine Overcoming barriers and exploring effective strategies  The importance of self-love and self-belief    Busy mom resources: https://scottiedurrett.com/resources  Free download: Busy Mom Routine Checklist: https://scottiedurrett.com/checklist Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
193. How to Rock Your Morning Routine (And change your life before the new year) | momplex with Scottie Durrett podcast - Listen or read transcript on Metacast