192. Put YOU at the TOP of your Holiday List! Here's How

In today's episode, we're diving into how to take care of yourself during the busiest times of year, especially during the holiday season. It's crucial to establish self-care habits when you're at your busiest, and not taking care of yourself can become a harmful habit. I've got some practical tips on how to prioritize yourself, share your needs with your family, take a social media break, and even buy yourself a gift. Get ready to thrive this holiday season and kick off the new year stronger than ever!   I share: The importance of establishing self-care habits Tips for thriving during the holiday season Prioritizing self-care without neglecting other responsibilities   FREEBIE FOR YOU: Create Your Own Self-Care Menu http://www.scottiedurrett.com/self-care-menu Learn more about your ad choices. Visit megaphone.fm/adchoices