191. A Powerful Lesson From Recovering People-Pleaser (me)

Are you tired of constantly trying to please everyone around you? Do you feel like you've lost touch with who you truly are? It's time to break free from the cycle of people-pleasing, especially with the upcoming holiday season, aka when people pleasing is at an all time high.   Over the next 40 minutes, I share my own journey of overcoming the need for validation and approval. Learn how to set boundaries, say no, and show up authentically, without the burden of seeking recognition. Don't let the cost of people-pleasing hold you back. It's time to reclaim your joy and confidence.    In today’s episode, I discuss:  The cost of people-pleasing  The difference between kindness and people-pleasing How to break free from the chains of people-pleasing How prioritize yourself and heal your own wounds   If you are ready to stop putting everyone else before you and learn how to take better care of yourself, then you NEED this! http://www.scottiedurrett.com/self-care-menu Learn more about your ad choices. Visit megaphone.fm/adchoices