153. Decondition from the Doing with Mom, Coach & Podcast host Megan Kjolsing - podcast episode cover

153. Decondition from the Doing with Mom, Coach & Podcast host Megan Kjolsing

Jun 27, 202356 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Joining the podcast today is Megan Kjolsing! Megan is a mom of two who hails from the midwest. She began her journey as a Licensed Mental Health Conselor and is now a virtual personal power coach. She focuses on helping decondition and release old stories and habits that no longer serve you so that you can build new beliefs and lifestyle patterns that embody your best self.   Over the next 50 minutes, we dive deep into how you as a mom, juggling it all, can work smarter, not harder and find joy in fulfilling your dreams. Megan shares her advice and coaching tips on how moms can empower themselves and change their mindset.    In today’s episode, we cover: What is mommy martyrdom? How to rewire your brain + reclaim you identity The importance of reconditioning unhealthy habits + mindset Tips on identifying people pleasing behaviors Self reflection on what you actually need    Connect with Megan: IG: https://www.instagram.com/meganmkjolsing/ 👇🏼 Resources & links for you onamission.bio/megankjolsing   FREE Strategy Session with Scottie: https://calendly.com/durrett-scottie/strategysesh   FREE High Vibe Moms Community: https://scottie-durrett.mykajabi.com/high-vibe-moms-club Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
153. Decondition from the Doing with Mom, Coach & Podcast host Megan Kjolsing | momplex with Scottie Durrett podcast - Listen or read transcript on Metacast