151. Drop "DIET" Culture Once & For ALL w/ Holistic Nutritionist & Coach, Casey Weiss
Jun 20, 2023•47 min
Episode description
Tune into today’s episode with special guest, Casey Weiss. Casey is a certified holistic nutritionist, life coach and mom to be! She is on a mission to help women and moms stop the diet culture, yo-yoing and choose a lifestyle that supports the healthiest version of you. Casy shares practical tips to fuel your body in the most positive way and they are tips you can implement today. In today’s episode, we cover: The Importance of fullfilmment when setting goals
How to build a healthier relationship with food
Casey’s journey with yo-yo dieting and her struggles with food
Tips on how to fuel your body
Advice on seeking help + investing in yourself
Connect with Casey: IG: https://www.instagram.com/yourcaseforwellness/ 💛Work with me (+links)!⬇️ linktr.ee/yourcaseforwellness FREE Strategy Session with Scottie: https://calendly.com/durrett-scottie/strategysesh FREE High Vibe Moms Community: https://scottie-durrett.mykajabi.com/high-vibe-moms-club
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